Information and advice about hypnotherapy for relaxation including relaxation techniques, self-hypnosis and relaxation therapy.
— Read on www.hypnotherapy-directory.org.uk/articles/relaxation.html
Hypnotherapy is not magic and it does not cause you to be unconscious, but it does recruit the therapeutic power of relaxation and belief to alter bowel function in people with IBS. It also affects sensations, feelings, thoughts and behaviors in a way that can help people feel better and more able to cope.
— Read on www.theibsnetwork.org/therapies/hypnotherapy/